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By MaDonna Grimes How are you?
MaDonna has a new online magazine….Be Black Be Fit……Magic is doing an article, Tyrese……would love you also to be a part of it. BBBF: How many times a week do you workout? And for how long?
Willie Gault: 4 days a week, Mon, Tues, Thur & Fri. 7:30 am, Weights 1 1/2 hrs, Track running for 2 hrs. BBBF: Do you have a trainer? And do you ever workout alone?
Willie Gault: I have a coach, yes I workout alone sometimes BBBF: After your Professional football career, did your body change a lot? In what way?
Willie Gault: Not a lot, because I continued to train, I never stopped. I got leaner. Continue reading the interview below...

Willie James Gault is a former American Football Wide Receiver and Olympic athlete. Gault played in the National Football League for 11 seasons for the Chicago Bears and Los Angeles Raiders. He was a member of the Bears team that won Super Bowl XX, and was also a member of the U.S. Olympic team that boycotted the 1980 Olympics. Gault is considered one of the fastest NFL players of all-time.

College and Olympics

Gault was born in Griffin, Georgia. A star in both football and track at the University of Tennessee, Gault was part of a world record-setting 4 x 100 meter relay team, a 110 meter hurdler who would have gone to the 1980 Summer Olympics if the United States had not boycotted the event (he did attend the Liberty Bell Classic, where he won a bronze medal in the 100 meter race) and a bobsledder (he made the American Olympic team on one occasion). He was an All-American wide receiver in 1982. Willie Gault averaged almost 24 yards per kick return and scored 4 touchdowns in 78 attempts, including 3 in 1980. His personal records are 13.26 at 110 meters hurdles and 10.10 at 100 meters.

 

NFL career

Gault was drafted in 1983, played with the Bears until 1988 and then was traded to the Los Angeles Raiders (now Oakland Raiders). Gault was the prototypical "speed merchant", meaning his greatest asset was his pure straight line swiftness. He was the primary long-pass threat on a team known as one of best defensive teams in history. In Super Bowl XX, Gault had four receptions for 129 yards, and four kickoff returns for 49 yards. He was also featured on the Super Bowl Shuffle.

 

Gault finished his 11 NFL seasons with 333 receptions for 6,635 yards. He also returned 9 punts for 60 yards, rushed for 154 yards, returned 45 kickoffs for 1,088 yards, and scored 45 touchdowns (44 receiving and 1 kickoff return).

 

After retiring as a player

Gault retired in the early 1990s and is pursuing an acting career in Hollywood. He portrayed Willie the Sweeper in the NBC series the Pretender. Willie also had an appearance on the sitcom Still Standing playing himself as the father of Tina's friend. He's had a few appearances on Ned's Declassified School Survival Guide playing himself alongside sportscaster Van Earl Wright and most recently was featured in the series finale. He also was in an episode of MTV's Parental Control pursuing his acting career. In Season 4 Episode 8 of Friday Night Lights the Dillon Lions radio color-man is named Willie Gault as a tribute.

 

During Super Bowl XLIV, Gault joined other members of the 1985 Chicago Bears in resurrecting the Super Bowl Shuffle in a Boost Mobile commercial.

 

Gault has been active at the highest levels of Masters athletics. On June 24, 2006, Gault set a world record of 10.72 seconds in the master's 100 meters, in the division for athletes aged 45 to 49. On April 26, 2008, Gault (at age 47) set a new world record of 21.80 seconds in the M45-49 age-group for 200m.

 

Gault has continued as a competitor, winning the M50-54 age-group 100 meter final at the 2011 Masters World Track and Field Championships in Sacramento, CA on July 9, 2011 with a time of 10.96 seconds into a 0.5 headwind, just one one-hundredth of a second over the world record for his age group, 10.95 seconds

 

 

...continuation of Interview with Willie Gault

BBBF: Do you still indulge in the kinds of foods that you probably grew up eating? Give me a sample of your eating today.

Willie Gault: Not the foods I grew up eating, because I ate meat then, now I do not eat meat, fish only, vegetables, pastas, veggie products etc.

 

 

BBBF:  What would you say are your body problem areas?

Willie Gault:I do not have any!

 

 

BBBF: What advice would you give to an ex athlete trying to get back in shape?

Willie Gault: Be dedicated, eating is the most crucial part, think about your loved ones.

 

 

BBBF: What motivates you to continue training?

Willie Gault: To live life to the fullest and to forever be and feel young!

 

Thank You, Willie!

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